Start by placing the chicken breast fillets between two sheets of plastic wrap or parchment paper. Gently pound them with a meat mallet until they’re about ¼ inch thick and even throughout. Season both sides of the fillets with salt and pepper.
4 chicken breast filet, Salt & pepper
Lay a slice of ham and a slice of Emmental cheese over the center of each fillet. Roll the chicken tightly from the wider end, securing each roll with toothpicks to help hold its shape during cooking.
4 slices Emmental cheese, 4 slices Deli ham
In a shallow bowl, mix together the breadcrumbs with paprika and dried oregano. In a separate bowl, whisk the egg until smooth.
1 cup breadcrumbs, 1 teaspoon paprika, 1 teaspoon dried oregano, 1 egg
Working one at a time, coat each chicken roll with the beaten egg, then roll it in the seasoned breadcrumbs until fully covered. Arrange the breaded rolls on a baking rack placed over a sheet pan and spray lightly with oil to help crisp them in the oven.
Spray oil
Meanwhile, prepare the sauce by stirring together Greek yogurt, Dijon mustard, and honey in a small bowl until smooth and creamy. Set it aside for serving.
½ cup Greek yogurt, 2 tablespoons Dijon mustard, 1 tablespoon honey
Preheat your oven to 400°F (200°C). Bake the chicken rolls for 30 to 35 minutes, or until they are golden brown and cooked through, reaching an internal temperature of 160°F (70°C). If they brown too quickly, tent them loosely with foil during the final minutes of baking.
Once done, remove the toothpicks and serve the chicken hot, drizzled with the mustard-yogurt sauce and garnished with chopped fresh parsley if desired.
Fresh parsley