Easy Oven-Baked Turkey Breast

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Turkey breast is a fantastic option when you want a flavorful, tender main dish without the hassle of cooking a whole bird. My recipe keeps things simple while delivering incredible results with its combination of a well-seasoned rub and a maple mustard glaze that caramelizes to perfection.

Sliced roasted turkey breast on a blue oval platter, with juices.
Turkey Breast. Photo Credit: My Reliable Recipes

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When I’m planning a meal for Thanksgiving or even a casual Sunday dinner, this turkey breast is always a hit. It’s easy to make, feeds a small group perfectly, and delivers that satisfying blend of savory herbs and sweet glaze that feels like a treat without being overcomplicated. Whether it’s the star of the show or part of a larger spread, it never disappoints.

Ingredients You’ll Need

You’ll need all the ingredients shown in the photograph below.

Raw turkey breast on a platter surrounded by spices and ingredients: mustard, garlic powder, maple syrup, olive oil, salt, pepper, oregano, thyme, paprika, and onion powder.
Turkey Breast Ingredients. Photo Credit: My Reliable Recipes

How to Make Maple Glazed Turkey Breast with Step-By-Step Instructions

Scroll down for the full recipe card containing a full printable recipe and measurements in both US customary and metric units.

My recipe is easy to follow, and you’ll end up with a juicy, flavorful turkey breast if you stick to these simple steps.

Preheat your oven

Start by setting your oven to 350°F (180°C).

Prepare the turkey

Start by patting the turkey breast dry with a paper towel. This step helps the seasoning stick and ensures the skin roasts beautifully. Brush the entire turkey with olive oil, coating it evenly.

Raw turkey breast is being patted dry with a paper towel on a blue plate, surrounded by small bowls of various spices and ingredients.
Dry the turkey breast with a paper towel.
A hand uses a brush to apply marinade on a raw turkey breast. The turkey is placed on a blue platter, surrounded by small bowls of spices and herbs.
Brush it with olive oil.

Season the turkey

In a small bowl, mix together the onion powder, garlic powder, thyme, paprika, oregano, salt, and pepper.

A wooden bowl containing a mixture of spices and herbs, with a sprig of rosemary on the side.
Mix the onion powder, garlic powder, thyme, paprika, oregano, salt, and pepper.
Wooden bowl with mixed spices and a spoon inside. Sprigs of rosemary are placed beside the bowl on a light textured surface.
Stir until well combined.

Rub this spice mix all over the turkey breast, making sure you cover every nook and cranny for maximum flavor.

A hand sprinkles seasoning onto a raw turkey breast on a blue-rimmed platter, with mustard and sauce bowls nearby.
Rub the spice all over the turkey breast.
Close-up of a seasoned raw turkey breast on a blue platter, with small bowls of mustard and sauce nearby on a light surface.
Make sure to cover every inch.

Roast the turkey

Place the turkey in a baking dish lined with parchment paper for easy cleanup.

Raw seasoned meat placed on a parchment-lined tray, ready for cooking.
Place the turkey breast in an oven dish lined with parchment paper.
Roasted seasoned chicken breast on a sheet of parchment paper with visible juices.
Bake it for 1 to 1 ½ hours.

Pop the turkey into the oven and roast it for about 1 to 1 ½ hours.

Check the internal temperature with a meat thermometer it should read 165°F (74°C) when it’s perfectly cooked.

Make the glaze

While the turkey is roasting, mix maple syrup and mustard in a small bowl. Stir until it’s smooth and looks like liquid gold. This glaze is what takes the turkey to the next level.

Two bowls, one with brown liquid and the other with creamy mustard, are placed on a light surface. Sprigs of rosemary are nearby.
Prepare the ingredients for the glaze.
A spoon rests in a small bowl containing mustard and a dark liquid. Fresh rosemary sprigs are nearby on a light textured surface.
Mix the maple syrup and mustard until smooth.

Glaze and finish

Once the turkey is cooked, take it out of the oven and generously brush the glaze over the top.

Put it back in the oven for another 5 minutes to caramelize the glaze.

A hand pouring gravy over a cooked, seasoned turkey breast on parchment paper.
Pour over the maple glaze on the cooked turkey.
A roasted turkey breast on parchment paper is being brushed with a blue basting brush.
Brush it all over the meat.

Serve the turkey

Let the turkey rest for a few minutes before slicing so all the juices stay locked in. Enjoy every slice with a drizzle of those flavorful pan drippings!

Sliced roasted turkey breast on a blue plate with juices.
Serve it up with more drippings.

Recipe Notes and Expert Tips

Here are some tips I’ve learned to make sure your turkey breast turns out just right every time.

  • Dry is Key: Drying the turkey with a paper towel helps the seasoning stick better and creates that perfect roast texture.
  • Don’t Skip the Thermometer: It’s the easiest way to avoid undercooking or overcooking your turkey.
  • Generous Seasoning: Don’t hold back on the spice rub—it’s where the flavor magic happens.
  • Glaze Timing is Everything: Apply the glaze during the last few minutes of roasting to keep it from burning but still get that caramelized finish.
  • Rest It: Letting the turkey rest after roasting ensures the juices settle and keep the meat tender.
  • Save the Drippings: The drippings in the pan are bursting with flavor—use them to drizzle over the turkey or as a base for gravy.
  • Add Your Twist: Want some extra zing? Toss in a pinch of cayenne to the rub or a splash of balsamic vinegar to the glaze for more depth.
  • Easy Cleanup: Parchment paper or foil in the baking dish makes cleanup quick and painless.
Slices of roasted turkey breast on a scalloped plate, garnished with sprigs of rosemary.
Turkey Breast. Photo Credit: My Reliable Recipes

How to Store Leftover Turkey Breast

Storing your leftover turkey breast is simple, and it reheats beautifully when done right. Place any leftovers in an airtight container and refrigerate them for up to 3 days.

To help the turkey stay juicy, consider storing it with a bit of the pan drippings or broth in the container.

If you’d like to freeze it, wrap the turkey tightly in plastic wrap, then place it in a freezer-safe bag or container. It will stay fresh for up to 3 months in the freezer.

When you’re ready to enjoy it again, let it thaw overnight in the refrigerator. Reheat it in the oven, covered with foil and a splash of broth, to keep it moist and flavorful.

What to Serve With Turkey Breast

This turkey breast shines with classic sides, making it perfect for any occasion. Pair it with creamy mashed potatoes or buttery roasted vegetables for a hearty, comforting meal.

A crisp green salad with a tangy vinaigrette offers a fresh contrast, while cranberry sauce brings a sweet and tart balance to the plate.

For something a bit more indulgent, serve it alongside a rich stuffing or a cheesy potato casserole. If you’re hosting a larger meal, dinner rolls or flaky biscuits are great for sopping up the flavorful drippings.

Looking for a lighter pairing? A side of steamed green beans or asparagus complements the turkey beautifully without overwhelming the flavors.

Sliced cooked turkey breast with a golden brown, crispy skin on a platter.
Turkey Breast. Photo Credit: My Reliable Recipes

More Easy Recipes for You to Try at Home

I’ve got plenty of recipes that are just as easy and delicious as this turkey breast—check them out for more kitchen inspiration!

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Sliced roasted turkey breast on a blue oval platter, with juices.

Easy Oven-Baked Turkey Breast

Mandy I My Reliable Recipes
Turkey breast is a go-to when you want something tender, flavorful, and easy to make without tackling a whole bird. My recipe keeps things simple with a savory herb rub and a maple mustard glaze that caramelizes beautifully. It’s perfect for casual dinners or special occasions, delivering big on flavor with minimal effort. Whether it’s the main event or part of a larger spread, this turkey breast is always a hit.
No ratings yet
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course Main Course
Cuisine American
Servings 6
Calories 277 kcal

Equipment

Ingredients
 
 

  • 2 ½ pounds turkey breast
  • 2 tablespoons olive oil
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon thyme
  • ½ teaspoon paprika
  • ½ teaspoon oregano
  • Salt and pepper

For the glaze:

  • ¼ cup maple syrup
  • ¼ cup mustard

Instructions
 

  • Preheat the oven to 350°F (180°C).
  • Pat the turkey breast dry with a paper towel to remove excess moisture. Brush the turkey with olive oil, ensuring the entire surface is coated. Place it in a baking dish lined with parchment paper to prevent sticking.
    2 ½ pounds turkey breast, 2 tablespoons olive oil
  • In a small bowl, mix the onion powder, garlic powder, thyme, paprika, oregano, salt, and pepper. Rub the spice blend evenly over the turkey breast, making sure every side is covered for even seasoning.
    ½ teaspoon onion powder, ½ teaspoon garlic powder, ½ teaspoon thyme, ½ teaspoon paprika, ½ teaspoon oregano, Salt and pepper
  • Place the turkey in the oven and roast for 1 to 1 ½ hours, or until the internal temperature reaches 165°F (74°C). While the turkey is roasting, prepare the glaze by whisking together the maple syrup and mustard until smooth.
    ¼ cup maple syrup, ¼ cup mustard
  • Once the turkey is cooked, remove it from the oven and brush the glaze generously over the top. Return it to the oven for an additional 5 minutes, allowing the glaze to caramelize. Let the turkey rest for a few minutes before slicing and serving. Use the pan drippings to enhance the flavor of the slices.

Notes

  • Dry is Key: Drying the turkey with a paper towel helps the seasoning stick better and creates that perfect roast texture.
  • Don’t Skip the Thermometer: It’s the easiest way to avoid undercooking or overcooking your turkey.
  • Generous Seasoning: Don’t hold back on the spice rub—it’s where the flavor magic happens.
  • Glaze Timing is Everything: Apply the glaze during the last few minutes of roasting to keep it from burning but still get that caramelized finish.
  • Rest It: Letting the turkey rest after roasting ensures the juices settle and keep the meat tender.
  • Save the Drippings: The drippings in the pan are bursting with flavor—use them to drizzle over the turkey or as a base for gravy.
  • Add Your Twist: Want some extra zing? Toss in a pinch of cayenne to the rub or a splash of balsamic vinegar to the glaze for more depth.
  • Easy Cleanup: Parchment paper or foil in the baking dish makes cleanup quick and painless.

Nutrition

Calories: 277kcalCarbohydrates: 10gProtein: 41gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 102mgSodium: 505mgPotassium: 515mgFiber: 1gSugar: 8gVitamin A: 138IUVitamin C: 0.4mgCalcium: 52mgIron: 1mg
Keyword Maple Glazed, Turkey Breast
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