This Maple Dijon Chicken Sheet Pan recipe is the kind of meal that makes dinner feel special without all the fuss. It’s a simple one-pan wonder where sweet maple syrup meets tangy Dijon mustard, roasted until everything is caramelized and perfectly golden. With the smoky bacon, juicy chicken, and tender veggies, this dish will easily become a family favorite.
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I think this recipe is a lifesaver during busy holidays and special occasions. It’s quick to put together, so you can spend more time with your family instead of hovering over the stove. The one-pan approach means less cleanup, which is always a win, especially when you’re hosting a crowd.
Ingredients You’ll Need
You’ll need all the ingredients shown in the photograph below.
How to Make Maple Dijon Chicken Sheet Pan with Step-By-Step Instructions
Scroll down for the full recipe card containing a full printable recipe and measurements in both US customary and metric units.
Follow these simple steps, and you’ll have a delicious, hassle-free dinner on the table in no time.
Preheat the Oven
Preheat your oven to 400°F (200°C). This gives you time to whip up the tasty glaze that’s the star of this dish.
Whisk Up the Maple Dijon Glaze
In a medium bowl, combine the maple syrup, Dijon mustard, olive oil, paprika, dried parsley, salt, and pepper. Mix it all up until smooth and well-blended—this sweet and tangy mix is the secret to making everything taste incredible.
Coat the Chicken
Line a large baking sheet with parchment paper or foil for easy cleanup. Dip each chicken thigh in the glaze, ensuring every bit is covered. Arrange them on the sheet pan, leaving space for the veggies.
Toss the Veggies and Bacon
In a large bowl, add the diced sweet potatoes, halved Brussels sprouts, red onion slices, and diced bacon. Pour in the remaining maple Dijon glaze and toss until everything is coated evenly—no veggie left behind!
Arrange and Bake
Scatter the glazed veggies around the chicken on the sheet pan. Pop it into the preheated oven and bake for 45-50 minutes, or until the chicken is fully cooked and the veggies are tender and caramelized.
Serve It Up
Take the pan out of the oven, let everything cool for just a moment, and then dig in! Serve it hot for the best taste and texture.
Easy Maple Dijon Chicken Sheet Pan Recipe
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Ingredients
- 1 cup pure maple syrup
- ½ cup Dijon mustard
- ¼ cup olive oil
- 1 teaspoon paprika
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 1 teaspoon pepper
- 4 bone in skin on chicken thighs
- 2 sweet potatoes diced
- 2 pounds Brussels sprouts sliced in halves
- 1 red onion large slices
- 8 slices bacon diced
Instructions
- Start by preheating your oven to 400°F (200°C). In a medium-sized bowl, mix together maple syrup, Dijon mustard, olive oil, paprika, dried parsley, salt, and pepper until you have a smooth, well-blended glaze.1 cup pure maple syrup, ½ cup Dijon mustard, ¼ cup olive oil, 1 teaspoon paprika, 1 teaspoon dried parsley, 1 teaspoon salt, 1 teaspoon pepper
- Line a large baking sheet with parchment paper or foil for easy cleanup. Dip the chicken thighs into the glaze, coating them thoroughly, and arrange them on the baking sheet, leaving space around each piece.4 bone in skin on chicken thighs
- In a large bowl, toss the diced sweet potatoes, halved Brussels sprouts, sliced red onion, and diced bacon with the remaining glaze. Make sure everything is evenly coated. Spread the vegetable mixture around the chicken on the sheet pan.2 pounds Brussels sprouts, 1 red onion, 8 slices bacon, 2 sweet potatoes
- Place the sheet pan in the oven and bake for 45-50 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F. The vegetables should be caramelized and tender.
- Remove from the oven and let the chicken rest for a few minutes. Serve warm and enjoy every bite!
Notes
- Get Crispier Veggies: For perfectly roasted vegetables, spread them out in a single layer without crowding. This helps them caramelize instead of steam, giving you that beautiful, crispy finish.
- Don’t Skip the Bacon: The diced bacon adds a smoky, savory flavor that complements the sweetness of the maple syrup. Make sure it’s evenly distributed over the veggies so each bite gets a bit of that bacon goodness.
- Use a Meat Thermometer: Make sure your chicken reaches 165°F at the thickest part for perfect doneness.
- Swap Veggies: Not a fan of Brussels sprouts or want to try something different? Broccoli, cauliflower, or green beans make great substitutes and will soak up the glaze just as well.
- Double the Glaze: Love that sweet and tangy flavor? Make a double batch of the glaze. Brush some extra on the chicken and veggies halfway through baking to enhance the caramelization and flavor.
- Keep an Eye on the Bacon: If it’s browning too quickly, you can loosely tent the sheet pan with foil to prevent it from burning.
- Rest Before Serving: After baking, let the chicken rest for about 5 minutes before serving. This short wait lets the juices redistribute throughout the meat, keeping it moist and flavorful.
Nutrition
Recipe Notes and Expert Tips
Here are some handy tips to make sure your Maple Dijon Chicken comes out perfect every time:
- Get Crispier Veggies: For perfectly roasted vegetables, spread them out in a single layer without crowding. This helps them caramelize instead of steam, giving you that beautiful, crispy finish.
- Don’t Skip the Bacon: The diced bacon adds a smoky, savory flavor that complements the sweetness of the maple syrup. Make sure it’s evenly distributed over the veggies so each bite gets a bit of that bacon goodness.
- Use a Meat Thermometer: Make sure your chicken reaches 165°F at the thickest part for perfect doneness.
- Swap Veggies: Not a fan of Brussels sprouts or want to try something different? Broccoli, cauliflower, or green beans make great substitutes and will soak up the glaze just as well.
- Double the Glaze: Love that sweet and tangy flavor? Make a double batch of the glaze. Brush some extra on the chicken and veggies halfway through baking to enhance the caramelization and flavor.
- Keep an Eye on the Bacon: If it’s browning too quickly, you can loosely tent the sheet pan with foil to prevent it from burning.
- Rest Before Serving: After baking, let the chicken rest for about 5 minutes before serving. This short wait lets the juices redistribute throughout the meat, keeping it moist and flavorful.
How to Store Leftover Maple Dijon Chicken
Store any leftovers in an airtight container in the refrigerator for up to 4 days. Make sure the chicken and vegetables have fully cooled down before sealing them to maintain freshness.
For best results, reheat in the oven at 350°F until warmed through—this will help the chicken stay juicy and keep the veggies crisp.
If you want to freeze this dish, it’s freezer-friendly! Place the cooled chicken and veggies in a single layer on a baking sheet to freeze them individually. Once frozen, transfer them to a freezer-safe container or heavy-duty freezer bag.
They’ll keep well in the freezer for up to 3 months. When you’re ready to eat, thaw overnight in the refrigerator, then reheat in the oven to preserve the dish’s original texture and flavor. Avoid microwaving if you want to keep the veggies from getting too soft.
What to Serve With Maple Dijon Chicken
To make this meal shine, go with a side that’ll soak up all that sweet and tangy maple glaze.
A warm, crusty loaf of bread is perfect for mopping up those delicious juices, or try some buttery dinner rolls if you’re after a comforting option. Want to lighten things up? A crisp green salad with a zesty vinaigrette balances the rich flavors and adds a fresh, crunchy bite.
For a heartier meal, creamy mashed potatoes are a fantastic choice, absorbing all the extra sauce while adding a cozy touch. Fluffy rice also works great if you want something simple to round out the dish.
If you’re sticking with veggies, roasted carrots or green beans will match the roasted vibe, while cheesy scalloped potatoes or a rich mac and cheese add a creamy contrast that pairs beautifully with the sweet and savory chicken.
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