Cooking from scratch every night sounds great until reality kicks in, and suddenly, snacks become dinner. The key to avoiding those last-minute “What do I eat?” moments is a solid plan with meals ready to go. With these easy prep ideas, dinner stress disappears, and so do excuses for eating random leftovers with a spoon.
Baked Rice
If meal prep had a best friend, it would be this dish. Baked Rice takes care of itself while you focus on anything but dinner. It reheats like a dream, making leftovers just as good as the first round. No more wondering what to eat—just grab a portion and call it a day.
Get the Recipe: Baked Rice
Beef Bourguignon
A meal prep hero that makes you feel fancy with zero effort. Beef Bourguignon tastes even better after sitting in the fridge, letting all the flavors do their thing. It’s like having a gourmet meal waiting for you all week. Just heat, eat, and pretend you spent hours making it.
Get the Recipe: Beef Bourguignon
Easy Bibimbap
Prepping meals doesn’t have to be boring when you’ve got this on hand. Easy Bibimbap keeps things interesting with different textures and bold flavors in every bite. It’s the kind of meal that makes leftovers exciting instead of a chore. Plus, you can mix and match toppings to keep it fresh all week.
Get the Recipe: Easy Bibimbap
Beef Chili
Some meals get better with time, and this is one of them. Beef Chili sits in the fridge like a flavor sponge, soaking up all the goodness. It’s easy to portion out and even easier to reheat. The hardest part is deciding if you want it in a bowl, over rice, or on a baked potato.
Get the Recipe: Beef Chili
BBQ Chicken Stuffed Potatoes
Meal prep is easier when dinner is already stuffed and ready to go. BBQ Chicken Stuffed Potatoes bring all the smoky, savory flavors without extra work. Just warm them up, and you’re good to go. No need to overthink dinner when it’s this simple.
Get the Recipe: BBQ Chicken Stuffed Potatoes
Hot And Sour Soup
This meal pulls off the magic trick of tasting even better the next day. Hot And Sour Soup has just the right balance of bold flavors and comforting warmth. It’s perfect for those nights when you want something quick but still homemade. One bowl, and you’re set for dinner.
Get the Recipe: Hot And Sour Soup
Crunchwrap Supreme
You could wait in a drive-thru or have these meal-prepped and ready to go. Crunchwrap Supreme gives you that crispy, cheesy goodness on demand. Just heat and crisp it up when you’re ready to eat. Fast food has nothing on this homemade version.
Get the Recipe: Crunchwrap Supreme
Bacon Wrapped Jalapeño Poppers
Who says meal prep can’t be a little fun? Bacon Wrapped Jalapeño Poppers are a great way to add a little spice to your weekly menu. They heat up perfectly and disappear even faster. Snack, appetizer, or side dish—these can do it all.
Get the Recipe: Bacon Wrapped Jalapeño Poppers
Kimchi Stew
Bold, hearty, and better with time—this one is a meal prep win. Kimchi Stew gets even deeper in flavor the longer it sits, making every reheat a little better than the last. It’s warm, comforting, and always hits the spot. Just ladle it into a bowl, and dinner is done.
Get the Recipe: Kimchi Stew
Chicken And Broccoli Casserole
When in doubt, go for something that does all the work for you. Chicken And Broccoli Casserole packs everything you need in one dish, so you don’t have to think twice. It reheats beautifully, making leftovers feel like a fresh meal. If you want easy, this is it.
Get the Recipe: Chicken And Broccoli Casserole
Jamaican Red Beans And Rice
Some dishes just know how to sit in the fridge and get better by the day. Jamaican Red Beans And Rice is one of those, making meal prep a breeze. It’s hearty, flavorful, and works as a meal on its own or as a side. No last-minute dinner panic when you have this ready.
Get the Recipe: Jamaican Red Beans And Rice
Chicken And Broccoli Stir Fry
Quick, easy, and perfect for prepping ahead, this meal does it all. Chicken And Broccoli Stir Fry keeps things fresh and balanced, with flavors that only get better over time. Just grab a portion, heat it up, and call it dinner. No more staring into the fridge wondering what to make.
Get the Recipe: Chicken And Broccoli Stir Fry
Korean Corn Dogs
You could wait for the fair to roll around, or you could have these ready anytime. Korean Corn Dogs bring crispy, cheesy, and savory together in one bite. They reheat surprisingly well, making them a fun meal prep option. You’ll wonder why you didn’t make more.
Get the Recipe: Korean Corn Dogs
Chicken Alfredo Lasagna
A meal that tastes like you put in way more effort than you actually did. Chicken Alfredo Lasagna is creamy, cheesy, and the kind of comfort food you’ll want all week. Just heat up a slice, and it’s dinner without the stress. If you’re into easy, this one’s a keeper.
Get the Recipe: Chicken Alfredo Lasagna
Slow Cooker Pot Roast
Set it, forget it, and enjoy it all week—that’s how meal prep should be. Slow Cooker Pot Roast brings tender, flavorful goodness with minimal effort. It’s perfect for making ahead and even better when you have leftovers. Just warm it up, and dinner is served.
Get the Recipe: Slow Cooker Pot Roast
Best Tuna Casserole
When meal prep calls for something simple but filling, this is a solid choice. Best Tuna Casserole holds up well in the fridge, making leftovers feel like a new meal. It’s hearty without being heavy and comes together without extra fuss. No more scrambling for dinner when this is ready to go.
Get the Recipe: Best Tuna Casserole
Creamy, Cheesy, Broccoli Soup
Some meals were made for prepping ahead, and this one is at the top of the list. Creamy, Cheesy, Broccoli Soup only gets richer and more flavorful as it sits. It’s warm, cozy, and ready whenever you need a quick meal. Just pour, heat, and enjoy.
Get the Recipe: Creamy, Cheesy, Broccoli Soup
Dinner Rolls
A good meal prep plan includes something to go with everything else. Dinner Rolls are the perfect side that works with just about anything. They keep well, reheat easily, and turn any meal into something a little more complete. Plus, they make great snack material when you’re hungry between meals.
Get the Recipe: Dinner Rolls
Copycat Chipotle Burrito Bowl
Skip the line and have this ready to go whenever hunger strikes. Copycat Chipotle Burrito Bowl brings all the flavors you love, minus the wait. It’s great for making in bulk and mixing up throughout the week. Just grab a bowl, add what you want, and dinner is sorted.
Get the Recipe: Copycat Chipotle Burrito Bowl
