These 27 Seafood Recipes Helped Us Eat Well Without Heating Up

The weather was hot, and the kitchen felt like an oven just waiting to happen. No one wanted to cook, but eating out again didn’t sound great either. These 27 seafood recipes made it easy to eat well without heating things up. Each one was light, fresh, and simple to put together. The meals stayed cool, and the house stayed comfortable.

Image of cooked air fryer cod fillets seasoned with herbs and garnished with lemon wedges and parsley on a plate.
Crispy Air Fryer Cod. Photo credit: Pocket Friendly Recipes.

Mango Shrimp Salad

A bowl of shrimp ceviche with diced mango, avocado, red onion, red pepper, and cilantro, with a spoon inside.
Mango Shrimp Salad. Photo credit: Hungry Cooks Kitchen.

Refreshing blend of sweet and tangy flavors paired with tender shrimp creates an easy to enjoy dish. Mango Shrimp Salad bursts with vibrant ingredients that you can appreciate any time. Its combination of textures works beautifully together. Perfect for keeping it light without over-complicating. Great when you want seafood that feels effortless.
Get the Recipe: Mango Shrimp Salad

Grilled Salmon

A close-up of a cooked salmon fillet topped with a mixture of chopped herbs, garlic, and seasonings.
Grilled Salmon. Photo credit: Pocket Friendly Recipes.

Cooking salmon until it’s perfectly done brings out its natural richness without the need for extra frills. Grilled Salmon offers a smoky finish that enhances its tenderness. It’s simple to prepare yet feels tasty to eat. Balanced and versatile, it pairs well with most sides. Great for when you want clean flavors in every bite.
Get the Recipe: Grilled Salmon

Shrimp Cocktail

Shrimp cocktail with peeled shrimp arranged on the rim of a glass filled with cocktail sauce, garnished with parsley.
Shrimp Cocktail. Photo credit: My Reliable Recipes.

A chilled and straightforward option featuring juicy shrimp and a classic sauce. Shrimp Cocktail makes it easy to enjoy seafood without fuss. The simplicity lets the shrimp take center stage. It’s light but feels rewarding, perfect for snacking or a quick treat. An easy recipe that’s always dependable.
Get the Recipe: Shrimp Cocktail

Marry Me Salmon

Grilled salmon fillet topped with a creamy herb sauce, served next to a portion of white rice.
Marry Me Salmon. Photo credit: Pocket Friendly Recipes.

A seafood dish worth remembering with its flavorful simplicity paired with tender texture. Marry Me Salmon blends creamy and rich accents into an uncomplicated plate. Works well with everyday meals but feels just special enough. Easy to make and feels like a nice change in seafood options. Great for focusing on fresh ingredients without extra frills.
Get the Recipe: Marry Me Salmon

Best Tuna Casserole

Tuna casserole in a white baking dish.
Best Tuna Casserole. Photo credit: Pocket Friendly Recipes.

Comforting seafood dish that layers simple ingredients into a heartier option. Best Tuna Casserole brings together creamy textures and delicate flavors without being difficult to prepare. Warm and filling, but light enough not to weigh you down. Great for casual meals or leftovers. Packs convenience with balanced taste.
Get the Recipe: Best Tuna Casserole

Grilled Shrimp Kebobs

A white plate holds grilled shrimp and vegetable skewers with mushrooms, bell peppers, onions, and tomatoes, garnished with chopped herbs.
Grilled Shrimp Kebobs. Photo credit: My Reliable Recipes.

A straightforward dish featuring shrimp cooked to perfection on skewers. Grilled Shrimp Kebobs highlight tender seafood with a slightly charred touch. Each kebob keeps things clean and easy to enjoy. Pairs well with light sides and sauces. Perfect for meals that keep seafood front and center.
Get the Recipe: Grilled Shrimp Kebobs

Tuna Noodle Casserole

A baking dish filled with golden-brown baked tuna noodle casserole, topped with breadcrumbs and garnished with chopped parsley.
Tuna Noodle Casserole. Photo credit: Pocket Friendly Recipes.

Comfort food with a seafood twist that’s easy to make anytime. Tuna Noodle Casserole combines simple flavors with creamy and filling pasta. A well-balanced dish that feels wholesome and rewarding to eat. Ideal for making enough to share or enjoy later. A classic meal with enough flavor to stand out effortlessly.
Get the Recipe: Tuna Noodle Casserole

Air Fryer Shrimp

A close-up shot of seasoned, air fryer shrimp garnished with fresh herbs.
Air Fryer Shrimp. Photo credit: Hungry Cooks Kitchen.

Crispy and quick-to-make seafood that feels light and enjoyable without much preparation. Air Fryer Shrimp brings out natural flavors with a texture that’s slightly crunchy. Easy to pair with dipping sauces or as a main dish. Works well when looking for something simple yet flavorful. Convenient without losing the essence of the shrimp itself.
Get the Recipe: Air Fryer Shrimp

Maryland Crab Cake

Close-up of golden-brown Maryland crab cakes garnished with herbs on a white plate, complemented by a fresh parsley garnish.
Maryland Crab Cake. Photo credit: Hungry Cooks Kitchen.

Seafood classic filled with tender crab and just the right amount of seasoning. Maryland Crab Cake keeps things simple while highlighting the natural flavors of fresh crab. Easy to put together but works as a standout dish. Great to pair with light greens or dipping sauces. Perfect when great taste matters without extra fuss.
Get the Recipe: Maryland Crab Cake

Air Fryer Tuna Sandwich

Tuna burger with lettuce, tomato, and onion on a bun, served on a white plate.
Air Fryer Tuna Sandwich. Photo credit: Pocket Friendly Recipes.

Quick recipe that’s both light and approachable without losing its comforting notes. Air Fryer Tuna Sandwich combines crispy bread with warm, tender tuna inside. Simple to make yet versatile enough to personalize with favorite additions. Works as an easy everyday meal option. Lightweight yet tasty enough to feel complete.
Get the Recipe: Air Fryer Tuna Sandwich

Bang Bang Shrimp

A bowl of rice topped with shrimp in a creamy sauce, garnished with cucumber slices, lime wedge, cilantro, and sliced green onions.
Bang Bang Shrimp. Photo credit: My Reliable Recipes.

A flavorful choice that’s easy to enjoy with shrimp cooked perfectly and paired with a mild sauce. Bang Bang Shrimp offers light textures and works well for simple plating. Straightforward to make while making a full meal feel complete. Great for quick options that feel rewarding to eat. Balanced in flavor and texture without overthinking.
Get the Recipe: Bang Bang Shrimp

Lobster Roll

A close-up of a sandwich roll filled with chunks of seasoned lobster meat, garnished with chopped chives.
Lobster Roll. Photo credit: Pocket Friendly Recipes.

Tender lobster brought together into a soft and flavorful sandwich-style meal. Lobster Roll keeps it comforting yet light without overpowering other ingredients. Easy for casual meals with just a hint of special occasion flair. Pair with simple sides to make it feel complete. Brings a lovely seafood option with minimal effort.
Get the Recipe: Lobster Roll

Blackened Salmon Tacos

Tacos with grilled salmon, purple cabbage, corn, jalapeño slices, cilantro, and drizzled with white sauce on tortillas.
Blackened Salmon Tacos. Photo credit: My Reliable Recipes.

Salmon cooked with a smoky finish and layered into soft tacos for a unique seafood dish. Blackened Salmon Tacos combine light flavors while staying balanced in texture. Great for switching things up with seafood options. Easy to personalize with additional toppings. Keeps it interesting yet uncomplicated for any meal.
Get the Recipe: Blackened Salmon Tacos

Marry Me Shrimp Pasta

A plate of creamy spaghetti with shrimp, sun-dried tomatoes, and fresh basil leaves.
Marry Me Shrimp Pasta. Photo credit: Pocket Friendly Recipes.

A bowl of creamy, shrimp-packed goodness that’s both comforting and quick to make. Marry Me Shrimp Pasta combines pasta with shrimp in a rich sauce. It’s perfect for a quick dinner without a heavy feel. The dish is light enough to enjoy without any guilt afterward. You’ll love how simple and refreshing the outcome is for everyone.
Get the Recipe: Marry Me Shrimp Pasta

Crostini Appetizers

Toasted bread topped with smoked salmon, capers, cheese, walnuts, and herbs on a decorative silver tray.
Crostini Appetizers. Photo credit: My Reliable Recipes.

Little bites of crunch topped with layers of seafood flavor that feel just right. With Crostini Appetizers, you get an easy option that’s fresh and fun. These small pieces are a great way to snack on seafood without weighing down. Perfect for getting creative with toppings that highlight each ingredient. They’re easy to whip up for a hassle-free treat.
Get the Recipe: Crostini Appetizers

Blackened Shrimp Salad with Creamy Avocado Dressing

A bowl of mixed salad with grilled shrimp, avocado, cherry tomatoes, lettuce, feta cheese, and a creamy dressing.
Blackened Shrimp Salad with Creamy Avocado Dressing. Photo credit: Hungry Cooks Kitchen.

A mix of spiced shrimp paired with a smooth and tangy dressing to pull it all together. Blackened Shrimp Salad with Creamy Avocado Dressing delivers balanced flavor with no heat required. The shrimp adds just the right amount of texture to the fresh greens. The avocado dressing provides both taste and consistency for a perfect finish. It’s an easy-to-put-together option for enjoying seafood.
Get the Recipe: Blackened Shrimp Salad with Creamy Avocado Dressing

Salmon Deviled Eggs

Close-up of Deviled Eggs topped with a red currant and garnished with fried leeks. Fresh red currants are in the background.
Salmon Deviled Eggs. Photo credit: Pocket Friendly Recipes.

Simple twist on a classic dish that adds a mild seafood flavor to a familiar preparation. Salmon Deviled Eggs blend creamy filling with hints of smoked salmon goodness. Perfect for snack time or something special when you want seafood without complicated cooking. They’re bite-sized yet bring plenty of flavor to the table. You’ll appreciate how easy and quick these are to make for any occasion.
Get the Recipe: Salmon Deviled Eggs

Grilled Lobster Tail

Cooked lobster tail with herbs and seasoning served on a white plate.
Grilled Lobster Tail. Photo credit: My Reliable Recipes.

Rich shellfish option that shines with its simplicity when grilled. Grilled Lobster Tail doesn’t need much to be flavorful and easy to enjoy. It’s about bringing out the natural taste and keeping the effort low. Every bite is tender, tasty, and prepared just right. This seafood recipe feels indulgent without being heavy or complex.
Get the Recipe: Grilled Lobster Tail

Rice Paper Rolls

Close-up of sliced spring rolls filled with rice, avocado, purple cabbage, and sesame seeds, arranged on a white plate.
Rice Paper Rolls. Photo credit: Hungry Cooks Kitchen.

A fresh, light option filled with soft textures and simple flavors, rolled up and ready to go. Rice Paper Rolls make a versatile seafood snack or meal that’s easy to enjoy. There’s no need for cooking, and it’s a hands-on preparation that’s fun to try. Inside each roll, every bite feels clean and fulfilling. Dipping them into your favorite sauce is where the real fun begins.
Get the Recipe: Rice Paper Rolls

Sushi Bake

A dish of loaded fries inspired by sushi bake, topped with avocado slices, diced cucumbers, green onions, sesame seeds, and drizzled with sauce.
Sushi Bake. Photo credit: My Reliable Recipes.

Layers of seafood goodness baked into a comforting dish without being overly indulgent. Sushi Bake combines rice, seafood, and creamy flavors, all in one pan. It’s simpler to create than traditional sushi and quicker to prepare. Every layer has a unique taste that’s enjoyable and not overwhelming. Perfect for making something quick while still enjoying seafood.
Get the Recipe: Sushi Bake

Shrimp Scampi

Close-up of cooked shrimp seasoned with herbs and black pepper.
Shrimp Scampi. Photo credit: Pocket Friendly Recipes.

Garlic and shrimp come together in this simple yet delicious dish that doesn’t feel heavy. Shrimp Scampi delivers smooth buttery flavors balanced with seafood goodness. It’s quick to prepare and doesn’t require complicated steps. Perfect for enjoying shrimp without unnecessary extras. Every bite is flavorful yet easy on the palate.
Get the Recipe: Shrimp Scampi

Kimchi Stew

Close-up of a wooden spoon in a vibrant kimchi stew with tofu and pork, garnished with sliced green onions and red pepper flakes.
Kimchi Stew. Photo credit: My Reliable Recipes.

A warm, comforting broth filled with depth and flavor, enhanced by the addition of seafood. Kimchi Stew updates the idea of quick meals with a blend of spice and mild seafood texture. It’s rich enough to put together quickly but light enough to avoid slowing you down. Perfect for a seafood-based option when craving something hearty yet simple. The seafood balances the traditional Korean flavors beautifully.
Get the Recipe: Kimchi Stew

Shrimp Toast

Close-up of open-faced sandwiches topped with avocado, shredded carrot, microgreens, and pieces of cooked salmon on whole-grain bread.
Shrimp Toast. Photo credit: Hungry Cooks Kitchen.

Crisp, golden bread topped with a layer of seafood flavor that’s ready in minutes. Shrimp Toast is a go-to snack option that’s packed with taste and easy to prepare. The crunch contrasts perfectly with the soft shrimp topping in every bite. It doesn’t require much to make but delivers a unique spin on seafood with minimal effort. Ideal for something quick and enjoyable without extra steps.
Get the Recipe: Shrimp Toast

Tom Yum Soup

Close-up of a spicy tom yum soup with shrimp, mushrooms, tomato chunks, lime wedge, and chopped herbs in a rich, red broth.
Tom Yum Soup. Photo credit: My Reliable Recipes.

A soothing bowl of soup filled with a blend of spice, tang, and fresh seafood. Tom Yum Soup keeps things easy and flavorful while combining simple ingredients. It offers a seafood option with balanced, bold flavors without the need for long preparation. A great way to enjoy something wholesome and warm in a matter of minutes. Light and refreshing, it’s an effortless choice when you need it.
Get the Recipe: Tom Yum Soup

Thai Drunken Noodles

A colorful dish of shrimp stir-fry with noodles, vegetables, and sesame seeds, garnished with basil leaves and green onions. Chopsticks rest on the dish.
Thai Drunken Noodles. Photo credit: Pocket Friendly Recipes.

Flavorful noodle dish with hints of seafood mixed into an easy-to-prepare recipe. Thai Drunken Noodles offer enjoyable textures and a light seafood kick. The combination is bold without being overwhelming, and it comes together quickly. Perfect for when you want seafood in a straightforward noodle dish. It’s about fresh tastes combined with effortless preparation every time.
Get the Recipe: Thai Drunken Noodles

Shrimp Burrito Bowls

A bowl of seasoned shrimp, avocado, corn, black beans, rice, and a dollop of sour cream, garnished with cilantro.
Shrimp Burrito Bowls. Photo credit: My Reliable Recipes.

Layers of fresh ingredients topped with shrimp for a dish that’s simple yet delicious. Shrimp Burrito Bowls provide a lighter way to enjoy burrito-style flavors without extra hassle. These bowls require no cooking of heavy components and are filled with freshness. The shrimp adds a fantastic textural contrast to every bite. Perfect for putting together a meal in no time while keeping it seafood-focused.
Get the Recipe: Shrimp Burrito Bowls

Crispy Air Fryer Cod

Image of cooked air fryer cod fillets seasoned with herbs and garnished with lemon wedges and parsley on a plate.
Crispy Air Fryer Cod. Photo credit: Pocket Friendly Recipes.

A crunchy, tender option that’s fast, easy, and full of simple flavor. Crispy Air Fryer Cod gives you the delicious taste of seafood with barely any effort. The cod remains light inside while keeping its crunchy coating intact. It’s perfect for trying something seafood-based that takes minimal preparation. Everyone can enjoy the crisp without the need for frying hassles.
Get the Recipe: Crispy Air Fryer Cod

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