Make The Week Easy With 29 Time-saving Meal Prep Recipes

Imagine having a stash of meals ready to go, saving loads of time on those hectic days. There’s a collection of 29 quick recipes that come to the rescue, designed to make life a tad easier. It’s all about spending less time in the kitchen and more on enjoying moments that matter, turning meal prep from a task into a lifesaver.

Close-up of a copycat smash burger with lettuce, tomato, and a thick beef patty on a sesame seed bun.
Copycat Smash Burger. Photo credit: Pocket Friendly Recipes.

Taco Soup

A bowl of red soup topped with avocado slices, sour cream, cilantro, sliced onions, corn, and shredded cheese.
Taco Soup. Photo credit: My Reliable Recipes.

Nothing beats coming home to a pot of Taco Soup that’s been simmering in the slow cooker. Spend a few minutes in the morning tossing in the ingredients and return to a fragrant, ready-to-eat meal. It’s a blend of all your favorite taco flavors in one comforting bowl. Not to mention, the leftovers are perfect for lunch the next day.
Get the Recipe: Taco Soup

Chicken Tempura

Plate of batter-fried fritters with a bowl of red dipping sauce on a white plate, viewed from above.
Chicken Tempura. Photo credit: Hungry Cooks Kitchen.

Brighten up your weekly menu with Chicken Tempura. This Japanese-inspired dish is a hit when you want something that’s crispy on the outside and juicy inside. Whip up a batch in advance and enjoy the convenience of just reheating for a quick meal. Plus, it pairs perfectly with a variety of dips and sides.
Get the Recipe: Chicken Tempura

White Bean Soup

A bowl of hearty white bean soup topped with melted cheese and a slice of toasted bread, garnished with fresh parsley.
White Bean Soup. Photo credit: My Reliable Recipes.

On those days when you crave something hearty, White Bean Soup is like a hug in a bowl. Prep everything ahead of time and just let it simmer to perfection when you’re ready. It’s brimming with wholesome ingredients, and every spoonful is a step towards feeling recharged. Moreover, it stores and reheats beautifully, making your meals a snap.
Get the Recipe: White Bean Soup

Twice Baked Potatoes

Twice-baked potatoes topped with melted cheese and chopped green onions on a baking sheet.
Twice Baked Potatoes. Photo credit: My Reliable Recipes.

Twice Baked Potatoes are a fantastic way to prepare a side that’s wholesome and simple to serve. Bake them ahead, stuff them with your favorite fillings, and reheat for a lovely crispy-skinned, fluffy-centered treat. They’re a brilliant option when you want to bring a little extra to your plate. And they’re just as good the second time around.
Get the Recipe: Twice Baked Potatoes

French Onion Soup

A savory dish of French Onion Soup, topped with melted cheese and garnished with sprigs of fresh thyme.
French Onion Soup. Photo credit: Hungry Cooks Kitchen.

Turn to French Onion Soup for a timeless classic that’s sure to please. Make a large pot at the start of the week for a no-fuss lunch or dinner option. With its deeply caramelized onions and rich broth, it’s a comforting choice that only improves with time. Just add a slice of toasted bread and melted cheese for the final touch.
Get the Recipe: French Onion Soup

Cinnamon Swirl Bread

Close-up of cinnamon swirl bread slices, showcasing a spiral pattern in the texture.
Cinnamon Swirl Bread. Photo credit: Hungry Cooks Kitchen.

Warm and inviting, Cinnamon Swirl Bread is the perfect start to your morning routine. Bake a loaf over the weekend, and you’ll be all set for quick and easy breakfasts throughout the week. Its sweet, spiced swirl makes every slice a delicious treat. Plus, it toasts up beautifully for a fuss-free morning bite.
Get the Recipe: Cinnamon Swirl Bread

White Chicken Chili

A bowl of creamy White Chicken Chili with chunks of chicken, sliced avocado, green jalapeño peppers, white beans, and fresh cilantro.
White Chicken Chili. Photo credit: My Reliable Recipes.

Imagine ladling out some White Chicken Chili that’s been waiting for you, ready to warm up and serve. This dish is a cinch to throw together in a slow cooker or on the stove, It’s full of hearty ingredients to keep you feeling full and content. It’s a lighter take on traditional chili, yet equally filling. And the best part? It tastes even better as leftovers.
Get the Recipe: White Chicken Chili

Hamburger Casserole

A close-up of a spoon lifting a portion of hamburger casserole, showcasing baked macaroni and cheese layered with ground meat and topped with lettuce and creamy sauce.
Hamburger Casserole. Photo credit: Hungry Cooks Kitchen.

Make Hamburger Casserole in advance for a hearty meal that’s ready to go when you are. It’s the ultimate comfort food with layers of meat, cheese, and noodles that everyone will love. Just bake it when you’re ready for a no-stress dinner solution. Leftovers reheat well, giving you several meals out of one easy prep.
Get the Recipe: Hamburger Casserole

Chicken Tamale Pie

A serving of chicken tamale pie topped with a dollop of sour cream and garnished with chopped herbs on a white plate.
Chicken Tamale Pie. Photo credit: Pocket Friendly Recipes.

If you’re looking for comfort in a dish, you can’t go wrong with Chicken Tamale Pie. Meal prepping is a breeze, thanks to its simple layering of ingredients. You’ll appreciate the tender chicken and cornbread topping that make every bite a cozy treat. Plus, heating up leftovers is a snap, keeping weeknights stress-free.
Get the Recipe: Chicken Tamale Pie

Hot and Sour Soup

Bowl of hot and sour soup with mushrooms, tofu, and sliced green onions, with a spoon on the side.
Hot and Sour Soup. Photo credit: Hungry Cooks Kitchen.

Prepare a large pot of Hot and Sour Soup at the start of the week for a comforting meal ready in minutes. It’s packed with flavor and can be customized with whatever veggies you have on hand. Each bowl warms you from the inside, perfect for chilly evenings. It’s a hassle-free way to enjoy a homemade classic.
Get the Recipe: Hot and Sour Soup

Chicken Tikka Masala

A close-up of chicken tikka masala served on rice, garnished with fresh cilantro, with lime wedges and naan on the side.
Chicken Tikka Masala. Photo credit: Easy Indian Cookbook.

Nothing warms you up quite like Chicken Tikka Masala with its rich, creamy sauce. Prepare a large batch at the start of the week, and you’ll have a delicious go-to meal ready in no time. It’s a perfect dish to scoop up with fresh naan or rice, and leftovers taste even better the next day. Mealtime just got a lot easier and tastier.
Get the Recipe: Chicken Tikka Masala

Sweet and Sour Pork

Close-up of sweet and sour pork with chunks of bell peppers, onions, and pineapple, garnished with sesame seeds and chives.
Sweet and Sour Pork. Photo credit: Hungry Cooks Kitchen.

Whip up some Sweet and Sour Pork over the weekend, and enjoy effortless dinners throughout the week. The dish is a crowd-pleaser with its perfect balance of flavors, and it is easily heated for a quick meal. Pair it with rice or noodles that you can also prep ahead of time. It’s like getting a takeaway at home but with all the perks of homemade.
Get the Recipe: Sweet and Sour Pork

Chicken Tortilla Soup

Close-up of a bowl of chicken tortilla soup with crispy tortilla strips, avocado pieces, corn, cheese, and herbs in a rich red broth.
Chicken Tortilla Soup. Photo credit: Pocket Friendly Recipes.

Embrace the delicious simplicity of Chicken Tortilla Soup for your next meal prep. It’s an effortless one-pot wonder that gets better as it sits, making it ideal for the busy week ahead. The flavors meld beautifully overnight, so you can look forward to a stress-free dinner. Just add some tortilla chips on top for the perfect crunch.
Get the Recipe: Chicken Tortilla Soup

Funeral Potatoes

Close-up of a creamy, golden-brown macaroni and cheese dish with a crunchy breadcrumb topping reminiscent of comforting funeral potatoes. A spoon is partially submerged in the cheese sauce.
Funeral Potatoes. Photo credit: Pocket Friendly Recipes.

Enjoy the homestyle comfort of Funeral Potatoes any day of the week. By prepping this creamy, cheesy casserole ahead of time, you can have a crowd-pleasing side dish on standby. Its golden, crunchy topping contrasts perfectly with the smooth potato base. And it’s so convenient; just pop it in the oven when you’re ready to serve.
Get the Recipe: Funeral Potatoes

Honey Mustard Chicken Tenders

A plate with honey chicken tenders, broccoli florets, and mashed potatoes.
Honey Mustard Chicken Tenders. Photo credit: Hungry Cooks Kitchen.

Honey Mustard Chicken Tenders can be prepped and marinated ahead of time for a quick and easy meal that’s full of flavor. They’re perfect for tossing in the oven on busy nights, offering a sweet and tangy twist that’s a hit with both kids and adults. Serve them with a side of veggies, and dinner is served. Plus, they’re great for dipping.
Get the Recipe: Honey Mustard Chicken Tenders

Garlic Knots

Close-up view of freshly baked garlic knots with parsley and seasoning, resting on a parchment-lined baking tray.
Garlic Knots. Photo credit: Splash of Taste.

Whip up a batch of Garlic Knots to keep on hand for a quick accompaniment to any meal. They’re a cinch to make in advance, freeze, and then reheat for a side that complements soups, salads, and pastas alike. Each knot is a little bundle of joy, brushed with garlic butter for a burst of flavor. Perfect for pulling apart and enjoying any night of the week.
Get the Recipe: Garlic Knots

Copycat Cracker Barrel Chicken and Dumplings

A bowl of Cracker Barrel Chicken and Dumplings garnished with chopped parsley.
Copycat Cracker Barrel Chicken and Dumplings. Photo credit: Pocket Friendly Recipes.

Experience home-style cooking with Copycat Cracker Barrel Chicken and Dumplings. By preparing this comforting dish in advance, you’ll have a week’s worth of hearty dinners sorted. Each dumpling is a bite of nostalgia, and the chicken guarantees you’ll be full and content. It’s just as good as the restaurant classic but made by your own hands.
Get the Recipe: Copycat Cracker Barrel Chicken and Dumplings

Ham and Cheese Sliders

Close-up of four ham and cheese sliders on sesame seed buns, arranged in two stacks. The cheese is melting and oozing out of the sides, making these Ham and Cheese Sliders irresistible.
Ham and Cheese Sliders. Photo credit: Pocket Friendly Recipes.

Ham and Cheese Sliders are a surefire hit for an easy and delicious weeknight meal. Prepare them ahead and store them in the fridge, then just pop them in the oven for a quick dinner. The melty cheese and ham are enclosed in soft, golden rolls, making each bite irresistible. They are fantastic for feeding a crowd without a fuss.
Get the Recipe: Ham and Cheese Sliders

Copycat Olive Garden Ravioli Carbonara

A dish of ravioli with bacon and parsley that can be found at Olive Garden.
Copycat Olive Garden Ravioli Carbonara. Photo credit: Pocket Friendly Recipes.

Indulge in the creamy goodness of Copycat Olive Garden Ravioli Carbonara without stepping out. This recipe is perfect for those evenings when you want a dish that feels special but is effortless to serve. Preparing it ahead of time means you’re just minutes away from a decadent dinner. It’s proof that fancy can be easy and quick.
Get the Recipe: Copycat Olive Garden Ravioli Carbonara

Hashbrown Casserole

Hashbrown casserole being served.
Hashbrown Casserole. Photo credit: Splash of Taste.

Hashbrown Casserole is a versatile dish that can serve as a breakfast or a dinner side. Prepping it ahead of time means you just have to bake it, serving up a cheesy, comforting treat any day of the week. Its golden crust atop creamy potatoes is always a hit. Plus, it’s a great way to save time on busy days.
Get the Recipe: Hashbrown Casserole

Sweet and Sour Chicken

Close-up of sweet and sour chicken with bell peppers and pineapple chunks in a thick sauce.
Sweet and Sour Chicken. Photo credit: Hungry Cooks Kitchen.

Bringing Sweet and Sour Chicken to your weeknight dinner routine is a game-changer. Prep the chicken and sauce in advance, then quickly throw everything together for a fast and flavorful meal. The combination of juicy chicken and tangy sauce is unbeatable. It’s the perfect way to spruce up dinner without spending all day in the kitchen.
Get the Recipe: Sweet and Sour Chicken

Homemade KFC Zinger Burger

A chicken sandwich with lettuce, tomato, and sauce on a bun, with fries in the background.
Homemade KFC Zinger Burger. Photo credit: Pocket Friendly Recipes.

Craving that spicy kick? Homemade KFC Zinger Burger has got you covered. Preparing these at home lets you adjust the spice level to your liking, and they can be quickly assembled for a tasty meal any day. Store the pre-cooked chicken in your fridge, and in minutes, you can enjoy a fast-food favorite without the drive-thru.
Get the Recipe: Homemade KFC Zinger Burger

Copycat Olive Garden Chicken Scampi Pasta

A plate of spaghetti topped with grilled chicken strips and garnished with chopped parsley, bell peppers, and shredded cheese.
Copycat Olive Garden Chicken Scampi Pasta. Photo credit: Pocket Friendly Recipes.

Bring a touch of Italy to your table with Copycat Olive Garden Chicken Scampi Pasta. This dish is a game-changer for your meal prep, offering a quick, restaurant-quality dinner on demand. Light yet wholesome, it’s ready to lift your spirits on busy nights. Its creamy sauce and tender chicken make every twirl of the fork a joy.
Get the Recipe: Copycat Olive Garden Chicken Scampi Pasta

Wild Rice Casserole

A bowl of pasta with lemon slices and parmesan cheese.
Wild Rice Casserole. Photo credit: Splash of Taste.

Prepping a Wild Rice Casserole over the weekend means you’ve got a wholesome and hearty option on standby. It’s a lovely base for any protein you choose or can stand alone as a pleasing dish. Its nutty flavor shines through, and each ingredient comes together to create a meal that’s comforting and convenient.
Get the Recipe: Wild Rice Casserole

Swedish Meatballs (Ikea Copycat)

A close-up of Swedish meatballs covered in a creamy sauce, piled in a wooden bowl.
Swedish Meatballs (Ikea Copycat). Photo credit: Pocket Friendly Recipes.

Enjoy Swedish Meatballs (Ikea Copycat) without leaving your house. These can be made in bulk, stored in the freezer, and then simmered in their creamy sauce when you’re ready to eat. They’re just as good as the store-bought version, if not better, and they go great with mashed potatoes or noodles. A comfort dish that’s quick to serve and saves you a trip.
Get the Recipe: Swedish Meatballs (Ikea Copycat)

Taco Casserole

A bowl of taco casserole topped with melted cheese, black olives, tomatoes, and green onions, with a creamy dip in the background.
Taco Casserole. Photo credit: Pocket Friendly Recipes.

Assembling a Taco Casserole before a busy week means you’re just a bake away from a festive dinner. It’s stacked with flavors that meld together beautifully after a quick heat-up. Serve with a side of sour cream and salsa for an extra kick. Plus, it hits the spot when you’re craving something fun and no fuss.
Get the Recipe: Taco Casserole

Homemade Lasagna

Close-up of a delicious slice of lasagna, showcasing layers of pasta, ground meat, tomato sauce, ricotta cheese, and garnished with chopped basil.
Homemade Lasagna. Photo credit: Pocket Friendly Recipes.

With Homemade Lasagna, you’ll have a family favorite that’s perfect for freezing and reheating. Spend some time during the weekend layering up this delicious dish, and you’ll thank yourself on hectic days. The layers of noodles, cheese, and sauce meld beautifully together, making each slice a comforting indulgence.
Get the Recipe: Homemade Lasagna

Ultimate Bacon and Jalapeño Cheese Balls

Close-up of several Bacon Jalapeno Popper Cheese Balls wrapped in bacon, stuffed with cheese, and seasoned with herbs and spices, placed on crumpled parchment paper.
Ultimate Bacon and Jalapeño Cheese Balls. Photo credit: Pocket Friendly Recipes.

Get ready to greet snack time with some Ultimate Bacon and Jalapeño Cheese Balls that are as easy to make as they are to pop in your mouth. Roll these up during your Sunday meal prep, and you have a zippy little treat ready to enjoy all week long. Just the right mix of spicy and cheesy, they’ll be devoured before you know it.
Get the Recipe: Ultimate Bacon and Jalapeño Cheese Balls

Copycat Smash Burger

Close-up of a copycat smash burger with lettuce, tomato, and a thick beef patty on a sesame seed bun.
Copycat Smash Burger. Photo credit: Pocket Friendly Recipes.

You don’t need to go out to get your hands on a juicy Copycat Smash Burger. Shape your patties ahead of time and keep them in the fridge, then come home to a quick cook and assemble job for a burger that’s all the rage. They’re crispy on the edges and tender in the middle, and can be customized with all your favorite fixings.
Get the Recipe: Copycat Smash Burger

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